Hearing aids shouldn’t be a detriment to your life or your lifestyle. Hearing issues shouldn’t hold you back from taking pleasure in your favorite activities. Typically, it’s fine for most individuals to use hearing aids even while exercising or engaging in other activities that get the heart pumping.
Just be certain you are informed about the proper upkeep and care for your hearing devices. By ensuring you take necessary steps to lessen moisture, prevent injury, and maintain a regular post-exercise routine, you can take part in various physical activities without any issues.
Keep Hearing Aids Secure And Dry: Use clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in place. This will provide extra protection and decrease the risk of accidents or damage.
Protect From Moisture: Purchase a cover to soak up sweat and/or use a sweatband.
Obtain a Comfortable Fit: A well-fitting device is critical since your body is in motion all throughout your workout. Hearing aids need to fit snugly to avoid movement while you work out.
Maintain Your Hearing Aids After a Workout: After exercising, it’s essential to give your hearing aids the same care as your body – a smooth transition to prevent damage and ensure optimal performance. Clean down with a soft cloth to eliminate perspiration and dirt, use a puffer to get rid of any moisture, and store them correctly. Stay away from exposing them to water, cleaning products, heat, or direct sunlight.
Benefits of Hearing Aids During Exercise
Not only are you able to wear your hearing aids while at the gym, jogging outside, playing
softball, or taking part in any other athletic activity, they are likely to help enhance
your fun and keep you safer.
- Many sports require communication between teammates. Attempting to catch a fly ball while three players are all looking up can result in a potential risk of injury if they do not communicate with one another. You want to be able to hear your teammate clearly yell “Got it” to prevent accidents.
- Occasionally, environmental sounds can hamper the effectiveness of hearing aids. You might want to be able to hear the instructions in a noisy gym setting. Ask a hearing specialist for a customized setting to reduce background noise.
- Listening to your favorite music can be enjoyable and help your workout time pass more quickly.
Set up your hearing aids with Bluetooth and “rock out” as you run or pump iron.
Using your hearing aids while running or walking can help you stay perceptive to essential sounds in your surroundings, such as the sirens of emergency vehicles or car horns.
If you have more questions or worries about using your hearing aids during physical activity, don’t wait to reach out to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU